{"id":2494,"date":"2020-02-16T17:52:41","date_gmt":"2020-02-16T16:52:41","guid":{"rendered":"https:\/\/ahoraya.es\/wellness\/"},"modified":"2024-02-20T11:21:11","modified_gmt":"2024-02-20T10:21:11","slug":"wellness","status":"publish","type":"page","link":"https:\/\/ahoraya.es\/en\/wellness\/","title":{"rendered":"wellness"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]We have a rustic-style spa that offers our guests the chance to regenerate their health in a natural way. The goal is to release accumulated tensions caused by the everyday stress, that are blocking free movement of the body,\u00a0 freshness of the mind and natural ability to feel and empathize. You got the potential, just let it come back to you.<\/p>\n

You can try\u00a0 following services separately or within one of our packs:[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/3″][vc_hoverbox image=”4648″ primary_title=”” hover_title=”Biodynamic Craniosacral” shape=”square” hover_background_color=”chino”]The craniosacral biodynamic session is offered individually or combined with massage, depending on the need and preferences.[\/vc_hoverbox][vc_cta h2=”Biodynamic Craniosacral” txt_align=”center” color=”mulled-wine”][\/vc_cta][\/vc_column][vc_column width=”1\/3″][vc_hoverbox image=”4650″ primary_title=”” hover_title=”Astrological Chart Reading” shape=”square” hover_background_color=”chino”]Astrological Chart Reading, Solar Revolution, Secondary Progressions and Transits. Everything you need to know to facilitate your change towards health.[\/vc_hoverbox][vc_cta h2=”Astrological Chart Reading” txt_align=”center” color=”mulled-wine”][\/vc_cta][\/vc_column][vc_column width=”1\/3″][vc_hoverbox image=”4652″ primary_title=”” hover_title=”Bach Flowers” shape=”square” hover_background_color=”chino”]Bach flowers are offered to complement any of the other therapies as an aid in evolutionary and change processes.[\/vc_hoverbox][vc_cta h2=”Bach Flowers” txt_align=”center” color=”mulled-wine”][\/vc_cta][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/3″][vc_hoverbox image=”1231″ primary_title=”” hover_title=”Mud Bath” shape=”square” hover_background_color=”chino”]Mud bath with sales of magnesium and essential oils. Private session for 1 or 2 guests (there are 2 individual bathtubs). It takess about 40 minutes.[\/vc_hoverbox][vc_cta h2=”Mud Bath” txt_align=”center” color=”mulled-wine”][\/vc_cta][\/vc_column][vc_column width=”1\/3″][vc_hoverbox image=”1259″ primary_title=”” hover_title=”Sauna” shape=”square” hover_background_color=”chino”]Classic sauna offered in private sessions for up to 3 people.[\/vc_hoverbox][vc_cta h2=”Sauna” txt_align=”center” color=”mulled-wine”][\/vc_cta][\/vc_column][vc_column width=”1\/3″][vc_hoverbox image=”1255″ primary_title=”” hover_title=”Massages” shape=”square” hover_background_color=”chino”]Massages are always offered individually according to each person necessities.<\/p>\n

[\/vc_hoverbox][vc_cta h2=”Massages” txt_align=”center” color=”mulled-wine”][\/vc_cta][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column]

<\/h3>[\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_single_image image=”4648″ img_size=”507×340″][\/vc_column][vc_column width=”1\/2″][vc_column_text]<\/i><\/span> <\/span>40 \/ 60 minutes<\/p>\n

<\/i><\/span><\/p>\n

It is a very gentle and non-invasive treatment that, through touch and manual skills, stimulates the body’s natural ability to rebalance and heal. A very deep work that promotes the release of tensions in the central nervous system and the mobility of body tissues, restoring the natural functions of the body on a physical, emotional and energetic level. Due to its delicacy, it is recommended for people of all ages, from babies to the elderly, as well as in conditions of fragility or acute pain, or trauma (physical, mental and emotional). It represents a valid tool during pregnancy and after childbirth, in childbirth traumas, in the discomfort of the newborn and the child.<\/p>\n

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<\/h3>[\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_column_text]<\/i><\/span> <\/span>60-90 minutes<\/p>\n

<\/i><\/span><\/p>\n

The astrological reading is carried out in a private space that allows total intimacy and dedication. Thanks to this technique we will identify the archetypes or innate personalities of the consultant, and we will explore the various phases of life and processes of change. This will help you have more clarity and power over yourself. It is a tool for self-knowledge and will give you information that you can use for a lifetime.<\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”4650″ img_size=”512×342″][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column]

<\/h3>[\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_single_image image=”4652″ img_size=”510×340″][\/vc_column][vc_column width=”1\/2″][vc_column_text]<\/i><\/span><\/p>\n

It is a therapy of 38 flower essences developed by Edward Bach, a well-known English doctor and homeopath, which provides us with accompaniment and support for our well-being.<\/p>\n

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<\/h3>[\/vc_column][\/vc_row][vc_row][vc_column width=”1\/4″][vc_column_text]<\/i> <\/span>1 hour<\/p>\n

<\/i><\/span> 2-5 guests<\/p>\n

<\/i> <\/span>Minimum of 2 guests is required. Children get free access accompanied by at least one adult per child. Private sessions lasting 1 hour.<\/p>\n

Highly relaxing and comforting, the jacuzzi with ozone uses water at 38\u00baC and is offered in private sessions (booking in advance). We recommend enjoying it in combination with cold water thermoregulation-technique. Ozone does not irritate the skin nor eyes and has a lot of beneficial properties to the body: it contributes to muscle and nervous relaxation, to sleeping well, to skin detoxification and general well-being.[\/vc_column_text][\/vc_column][vc_column width=”3\/4″][vc_media_grid element_width=”6″ grid_id=”vc_gid:1708424037873-88bbaeeb-414e-7″ include=”1249,1247″][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column]

<\/h3>[\/vc_column][\/vc_row][vc_row][vc_column width=”2\/3″][vc_media_grid element_width=”6″ grid_id=”vc_gid:1708424014233-9d4f22fd-ef6d-1″ include=”1245,1233″][\/vc_column][vc_column width=”1\/3″][vc_column_text]<\/i> <\/span>40 minutes<\/p>\n

<\/i><\/span> 1\u00a0 or 2 guests<\/p>\n

<\/i><\/span><\/p>\n

Mud bath takes place in a private space with 2 bathtubs. If you come alone you will enjoy it completely alone, if you come accompanied you can choose whether to enter one at a time or all at once.<\/p>\n

Using hot water at 38\u00baC, the clay acts in the open pores, absorbing and expelling impurities and toxins from the body and at the same time providing necessary minerals. It produces an extremely soothing effect while leaving the skin soft and strengthened. We combine mud with magnesium salts (Epsom), an essential mineral that prevent diseases as well as to relieve stress and fatigue.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column]

<\/h3>[\/vc_column][\/vc_row][vc_row][vc_column width=”1\/4″][vc_column_text]<\/i><\/span> <\/span>30 minutes<\/p>\n

<\/i><\/span> 2-3 guests<\/p>\n

<\/i>\u00a0<\/span>Used in a traditional way or under the thermoregulation technique, the Sauna helps us to clean and purify the body. Eliminates toxins and increases defenses while opening pores and removing heavy metals from the body: lead, mercury, zinc, nickel, cadmium, etc.[\/vc_column_text][\/vc_column][vc_column width=”3\/4″][vc_media_grid element_width=”6″ grid_id=”vc_gid:1708424014234-2584d1b6-2b2c-4″ include=”1259,1229″][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column]

<\/h3>[\/vc_column][\/vc_row][vc_row][vc_column width=”2\/3″][vc_media_grid element_width=”6″ grid_id=”vc_gid:1708424014235-5007bfbe-402b-8″ include=”1255,1257″][\/vc_column][vc_column width=”1\/3″][vc_column_text]<\/i><\/span> <\/span>40 minutes<\/p>\n

<\/i> <\/span>Different natural and non-invasive techniques are combined to get the most beneficial well-being to the organism. Rhythm, intensity and depth are regulated according to of every body necessities.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text]We have a rustic-style spa that offers our guests the chance to regenerate their health in a natural way. The goal is to release accumulated tensions caused by the everyday<\/p>\nRead More<\/a>","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-2494","page","type-page","status-publish","hentry"],"yoast_head":"\nwellness - Casa Rural Ahora Eco Guesthouse<\/title>\n<meta name=\"description\" content=\"We have a rural SPA where you can relax in a hot tub (jacuzzi), mud baths or sauna. You also can enjoy our relaxing massages to realese stress and recover vitality. 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